Why Lifestyle Health?
To live good lives, we need to live healthy lives.
When we ignore the aspects of health that we can’t control – yes, there’s a lot of luck and bad luck when it comes to health – there’s still a lot left that we can control, and that is what this publication is focused on.
The goal of this publication is to cut through the noise, reach a general audience without a background in health sciences, and provide only evidence-based information. I seek to avoid jargon and complication and to make the content here easy to read and easy to understand. At the same time, I don’t plan on dumbing things down and will avoid over-simplifying to the extent that doing so can lead to things becoming misleading.
Most importantly, I will do everything I can to avoid sharing health pseudoscience and misinformation. To the contrary, I aim to debunk and inoculate against false health claims.
I’ve set a tall task for myself, I know, and I hope that you, my readers, will hold me accountable to these goals. And for that, I will thank you.
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